Shaolin Dragons Martial Arts Academy

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Class Schedule
Tuesday & Thursday
Tai chi chuan6:00 - 7:00 PM
Kung Fu7:00 - 8:30 PM
 
Class Features
  • Group classes
  • Personalized attention
  • Train at your own pace
  • Unlimited classes
  • Certificate awards
  • Curriculum Available
  • Northern ShaoLin
  • Southern ShaoLin
  • Chinese weapons
  • Self defense
  • Two man partner training
  • Yang Tai Chi Chuan
  • Chi Kung
  • Chi Sao
  • Dummy techniques
  • Tai Chi Chuan

    Starts with a structured loosening routine for developing relaxation and flexibility in the joints. This low impact and slow motion exercise also enhances the blood circulation and relieves stress. Learn the secrets of relaxation and mental control through the postures and movements of Tai Chi. You will learn how to improve balance, concentration, and breath control. This course is very easy to do and in each class you'll receive personal attention to suit your needs. Anyone, no matter what age, will quickly discover the ease of Tai Chi.

    Kung Fu

    Comprises five areas of study: basics, combinations, self defense, sports training, and forms. Each section of training enhances one's ability for self defense and total body fitness. The classes also teach how to develop concentration, mental control, and self-confidence. In each class, you'll learn a structured and easy-to-do stretching and conditioning routine that includes Chi Kung breathing for improving your health. Next, you'll concentrate on one section of training and learn to move smoothly and gracefully while maintaining balance and developing coordination. Our class design gives students individual attention and enables anyone to learn and develop mentally and physically in a very safe and supervised atmosphere.

    Fees:
    Classes are $60/month for 1 person. $30 for an additional person and $15 for the 2nd additional person. There are no contracts to sign.
    We are a non-profit school; all fees go towards maintaining the school.

    Directions:
    The school is located at 3336 Williamson RD, at the intersection of Williamson Rd and Huntington; on the corner opposite of the Suntrust Bank, right behind Command Center.